Teeth whitening can be fun, easy, and surprisingly effective. Many people who are embarrassed about their smile don’t do anything about it because they are skeptical about teeth whitening. But if you follow these tips in this article, you’ll be able to maximize your results in the quickest time possible.
If you want to whiten your teeth naturally, then look no further that your box of baking soda. This is one of the most proven home remedies. Make a paste with baking soda and water and brush your teeth using this paste, and then rinse. When done consistently, you will soon have gleaming white teeth.
You will want to increase the amount of raw foods like fruits and vegetables into your diet. The more processed foods you eat, the more likely you are to end up with cavities and discoloration. Stay away from these kinds of food to ensure your teeth are healthy and at their whitest. Also, reduce the amount of snacks you eat to keep a bright, beautiful smile.
When using over-the-counter teeth whitening products it is important to read and follow the directions very carefully. Don’t leave the strips or gel on longer than the instructions dictate, as this could lead to sores and problems in your mouth. Avoid drinking or eating acidic foods or beverages for a couple of hours after treatment.
Once you go through the teeth whitening treatment, you are going to want to avoid drinking things or eating foods that are known to stain teeth. Newly whitened teeth are prone to absorbing the staining agents that are in these things and you may find yourself worse off than before you treated your teeth.
You dentist can provide you with advice on what will and will not work in the teeth whitening world. Certain products are better than other ones; therefore, you should ask your dentist which ones are the most suitable.
Practice good oral hygiene to whiten your teeth and keep your smile bright. Brush your teeth at least twice a day and floss regularly to remove food particles that become trapped between them. Taking good care of your teeth is one of the best ways to keep them clean, white and healthy for years to come.
If you’re looking for a gorgeous smile, brush your teeth regularly. Stains and discoloration on your teeth are caused by the build-up of food and other particles. There is very little need to be concerned about discoloration if you frequently brush your teeth.
While brushing your teeth each time you eat should be part of your daily routine, this becomes even more important after you have had your teeth whitened. When you get food stuck in your teeth, bacteria can grow and negatively impact your appearance. Following most whitening treatments, your teeth are especially vulnerable to this bacteria, so you have to be scrupulous about brushing.
Before undertaking any at-home whitening projects, consult with your dentist about your teeth. If you have any issues with gums or cavities, whitening methods bought over the counter can have a negative impact on your mouth. Tell your dentist what you want to try and ask for a green light before you proceed.
To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth.
The first line of defense against any type of discoloring problem is a dental regimen that includes a whitening toothpaste as well as a mouthwash to help with this. While these things alone won’t be able to completely whiten your teeth they will be a very good start to give you a good base.
Several dental companies are currently selling different types of strips to place in the mouth and aid in whitening. These are actually one of the best ways to improve your smile outside of a medical procedure. Although they may be a bit expensive they are quite effective and can help a great deal.
Pay attention to the color lipstick that you use if you want to create a more attractive smile. Try switching to gloss only or lipsticks with a blue base to them. Darker colors and reds with nuances of blue will make your teeth look whiter. On the same note, stay away from matte lipsticks. This duller lip wear can actually create a duller, dingier appearance for your teeth.
When going with home whitening kits, make sure that they have the proper concentration of peroxide to remove stains on your teeth. Generally you want to look for concentrations of at least 10 percent peroxide. Any higher can be destructive to your enamel and any lower may not be strong enough to make a difference.
To whiten your teeth, you can buy whitening strips from any drug store. Not only are these strips inexpensive, but they are said to help whiten your teeth by 2 or 3 shades. Be sure that these whitening strips around a 4 percent peroxide solution for the most effective results.
Do not expect any kind of teeth whitening methods to work the first time, even bleaching them. Many people think that it only takes one time to get their teeth sparkly white and give up when the one time does not work. Usually, treatments require a follow-up every few months.
Whitening your teeth is so simple and inexpensive that there’s no reason for you not to do it. Using these easy tips will make teeth whitening fun and even fast.
