You will find life more enjoyable if you are free with your smiles. A frequently-used, un-self-conscious smile will put others at ease and encourage them to be as positive as you are. In the case that your teeth are discolored you might not want to put on a big smile! To get your teeth their whitest, read on.
Rinse out your mouth with one percent hydrogen peroxide. Hydrogen peroxide strips are expensive to buy and harsh on your teeth. Keep the peroxide in your mouth for at least a minute and make sure you do not swallow an excessive amount of the solution. Follow up by brushing your teeth.
Strips made to whiten teeth are affordable and readily available. You would place these strips on your teeth for the recommended time while these strips work to clean your teeth. In spite of their popularity, whitening strips are not as efficient as advertised.
Smoking is a major cause of tooth discoloration. The nicotine and smoke that comes off of the burning cigarette can leave you with discolored teeth.
There is no real evidence that teeth whitening products will harm a baby during pregnancy or nursing. You should play it safe and avoid taking any chances. There is no reason to risk your baby’s health just to have a whiter smile. Go to your dentist and have a good cleaning done.
Try natural remedies to whiten your teeth. Hydrogen peroxide and baking soda have long been known to whiten teeth. These can be used together as a paste to brush your teeth with. You can also swish with a mixture of peroxide and water two or three times daily. This will not only whiten your teeth but will improve the overall state of your oral health.
Drinking lots of water is important with teeth whitening. Rinsing with water can also wash away particles that can cause tooth discoloration. Drinking water during meals and between meals is important.
Drinking through a straw is one of the many small tricks that can help maintain whiter teeth. The straw cuts down on contact with your teeth, so it prevents them from staining. The liquid is forced to go straight down your throat so it bypasses your teeth.
When you use teeth whitening products, read the directions carefully and follow them exactly. Leaving the chemicals in teeth whitening products on your gums and teeth longer than instructed can cause increased sensitivity and inflammation of your gums. For added protection, after a whitening session, avoid highly acidic drinks like sports drinks and sodas.
One of the easiest things that you can do in order to get whiter teeth is by visiting you dentist on a regular basis. Through dental cleaning, plaque and stains are removed. Another advantage of visiting the dentist is that you will be able to discuss the latest teeth whitening options that would work best for you.
When you use a whitening product, it is important that you do not over do it. This can cause that natural enamel of your teeth to erode. If this happens, your teeth will become very sensitive and can become incredibly damaged. Remember that the health of your teeth should come before their appearance.
An important, though very unpopular, tip to whiten your teeth is to cut down on, or even stop, the drinking of sodas, coffees and teas. Yes, they are some of the most popular beverages in the world, but they are also some of the biggest culprits when it comes to stains on teeth! And for those that are wondering, iced tea is still tea and just as guilty when it comes to teeth discoloration.
Just as you don’t expect to have a perfect body after one day at the gym, you shouldn’t expect to have a great smile after just one attempt at whitening. It can take several treatments by either laser or whitening strips to get the smile and color that you are really looking for.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
When using whitening products at home, be mindful and aware of gum sensitivity and irritation. Simply try out another product that contains less peroxide in it if you are faced with this situation. Typically, any side effects are minor in nature and should subside after a couple days of use of the product.
If you are expecting a baby, avoid teeth whitening products. These products may contain chemicals that are dangerous to the health of your baby. Some whitening toothpastes can be safe to use, but check with your physician before using any of these products.
Don’t drink water with added fluoride and avoid toothpaste with it. It has been reported that fluoride can stain or discolor your teeth. Once teeth are stained, it’s hard to get them back to their natural color. Many countries have recently banned fluoride because it has been reported to cause disease.
A little-realized, but effective, whitener for your teeth is mouthwash that is designed for this purpose. This method may take a couple of months to really show its benefit, but it is an effective method to whitening your teeth. Whitening mouthwashes contain hydrogen peroxide, which is known to whiten teeth. Use this mouthwash twice a day for about 30 seconds before you brushing your teeth.
A good tip that can help you whiten your teeth is to try oil pulling. Oil pulling is a really simple whitening method where you swish oil around in your mouth upon waking up in the morning. Swishing around the oil helps get rid of any tartar or stains that are on your teeth.
As previously mentioned, a whiter, brighter smile can increase your happiness. With this new insight about teeth whitening, you will be able to smile a little more often. Having whiter teeth will also increase your confidence when talking to others.