Stained and yellow teeth can be humiliating for anybody, which makes teeth whitening a sensitive topic. Where do you go if you cannot afford a dentist? These simple tips for whitening your teeth can empower you to make some small changes, to enhance the look of your teeth.
Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.
Smoking is a major cause of tooth discoloration. Your teeth are exposed to smoke and nicotine when you smoke, and this has been proven to cause tooth discoloration.
If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.
Create a whitening toothpaste by mixing peroxide and baking soda. Use this mixture with a toothbrush for about five minutes or so. Always be careful that you aren’t brushing overly hard, as the mixture can really irritate your gums.
To quickly whiten your teeth temporarily, munch on an apple! While the effects do not last very long, apples and other foods with an abrasive crunch provide a quick cleaning that temporarily removes stains, but do not damage the enamel of your teeth.
When you are trying to get a whiter smile, you should try brushing your teeth with teeth whitening toothpastes. These toothpastes can remove mild discoloration on your teeth through subtle abrasives that they contain. Get the smile that you have always wanted when you begin brushing your teeth with teeth whitening toothpaste.
After going through any teeth whitening procedures, you should stick to drinking clear liquids at least for the next three days. Your teeth absorb many colors any this time, and this includes things like dark fruits and coffee.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
If you are drinking something that will stain your teeth like wine or cranberry juice, make sure to drink it through a straw. The straw will help keep the liquids from being able to adhere to your enamel causing stains. Make sure that you still brush your teeth afterwards to make sure all of the stain causing material is gone.
Along with being high in sugar and/or high fructose corn syrup, wine and soda can stain your teeth. That makes these beverages a double hazard for your teeth. Avoid these beverages or rinse your mouth out with water after drinking soda or wine, better yet, brush your teeth if possible.
Strawberry paste can help you whiten your teeth. Get fresh strawberries, mash them up, and apply them to your teeth. The paste will lift stains from your teeth, leaving you with a whiter smile. You will never have to deal with an unnaturally white smile that confesses to the world that you had your teeth whitened.
If you truly desire a whiter smile, you might want to rethink your dietary choices. Anything red, brown, or dark is almost guaranteed to stain your teeth. So is smoking. If you cannot limit or eradicate these items from your diet, try brushing after every meal, or even eating an apple!
A great teeth whitening tip is to avoid smoking. Smoking is one of the worst things you can do if you are trying to keep your teeth white. The nicotine in cigarettes will cause them to turn a yellowish hue that is very hard or impossible to reverse.
One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.
One very important teeth-whitening tip is to try to use natural methods whenever possible. This is important because not only will you save money by using these methods, but you will also prevent exposure to chemicals that could either harm you or cause unwanted damage to your teeth.
Strawberries have excellent teeth whitening abilities. Just mash a few up and rub them on your teeth daily, just as you would a toothpaste. Leave the paste on for about five minutes, then rinse your mouth. The acidic properties of strawberries works to erase harmful plaque, bacteria, and yellow teeth.
Save yourself time and money by whitening your teeth with natural home remedies rather than buying expensive treatments that frequently provide the same results. Try making toothpaste from a crushed strawberry and some baking soda. The malic acid in strawberries acts as a natural tooth whitener. Another option is to make a paste using water and activated charcoal. Use gauze to rub it on your teeth rather than a toothbrush, and make sure to rinse thoroughly. Lemon juice also acts as a whitening agent. However, use this technique only occasionally, as the juice is acidic and can damage the enamel on your teeth if applied frequently.
As you should now realize, there are many ways you can get a better smile. Teeth whitening can be affordable and quick. The information that was given in this article should give you the knowledge you need to get the smile you want. Emphasize dental hygiene in your daily routine so that your white teeth will prevail.