How about some teeth whitening tips for you? Making sure that you have a bright and beautiful smile is one of the easiest improvements you can make to your appearance. It makes a huge difference. Pay attention to what we have to say and you are going to love the results.
You must start with teeth that are thoroughly cleaned if you want to get the greatest results using a home whitening product. Unlike a hair dye that works slightly better on dirty hair, teeth whiteners work more effectively on clean teeth. If you use a teeth-whitening product on dirty teeth, the resulting shades won’t be uniform, so give your teeth a nice brush and floss before whitening them.
These products usually contain almost exactly the same ingredients as those used by cheaper brands. Talk to your dentist to find out which brand he or she would recommend.
Practicing good oral hygiene and visiting your dentist regularly are the first steps towards whiter teeth. Setting up a routine schedule with a well-defined goal for a whiter smile works great, just as with many other similar concepts. However, regular professional cleaning is easy to overlook but is usually covered by most types of dental insurance.
After you whiten your teeth, be careful about what foods and beverages you consume. Once they are white, these foods can absorb the stains and colors more easily. Foods or beverages that are dark should be avoided after you whiten your teeth. Coffee is something you should avoid, as it will cause color change in your teeth.
Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.
Find a teeth whitening program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.
Watch for tooth sensitivity when using tooth whitening products. Many of these products can irritate the gums or cause your teeth to become unusually sensitive to cold. If you notice these effects becoming troublesome, stop using the product. You may not tolerate it well, and it could even be damaging your teeth.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
Do not drink staining liquids when you want whiter teeth. Soft drinks, black teas and coffee are the main culprits among beverages that stain teeth. If you do feel the need for these drinks, sip some water with them.
Brush your teeth at least twice a day. It might seem like an obvious thing to do, but most people neglect to brush their teeth as well or as often as they should. If you don’t bother to brush your teeth properly, they are unlikely to remain as white as you would like.
Cigarettes and beverages like coffee and dark tea can severely hamper your ability to have the white teeth you desire. Each one of these things can stain your teeth. If you do not want to stop drinking coffee and tea, drink these items through a straw, and make sure your teeth are covered. Brush soon afterwards. Coffee, tea and tobacco are the primary culprits when it comes to discolored teeth.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
If you are in need of a whiter, brighter smile, then you try rubbing wood ash on your teeth! Amazingly, wood ash contains content that will help to bleach your teeth. Additionally, wood ash is coarse to it helps to scrap off excess plaque on the surface of your teeth.
Removing plaque is essential to whitening your teeth and the best method for ridding yourself of plaque is to use an electric toothbrush. Plaque creates a good surface for stains to build on. Electric toothbrushes are recommended by most dentists due to their ability to break up plaque and remove the stains that are associated with it.
Learn to brush properly to get a whiter smile. You should be holding your toothbrush at a 45-degree angle against your gums and then using a circular motion to brush your teeth with instead of the back and forward motion you were taught. To make sure you don’t scrub too hard, hold the brush like you would a pencil.
One important teeth whitening tip is to consider that while some fruits and vegetables can stain your teeth, other ones actually will whiten them. Strawberries are a great way to naturally whiten your teeth by grinding into a paste and applying directly to your teeth for five to ten minutes.
Take the knowledge you learned here and show off that new beautiful smile that we promised. Be sure to take all of the precautions mentioned here and you won’t be able to wait to show off your teeth.